Nourish the Change

Join Young Soul Events and Registered Nutritionist Georgia Spence for an uplifting afternoon exploring menopause, women's health and the powerful role nutrition can play in supporting your wellbeing.

Together we'll cut through the confusion, bust common myths and share practical, evidence-based support to help you feel stronger, healthier and more confident through every stage of menopause.

✨ Inspiring expert talk

💬 Interactive Q&A

☕ Refreshments

🌿 Friendly, welcoming atmosphere

Whether you're approaching menopause, experiencing it now, or simply want to learn more, this is an opportunity to connect, learn and leave feeling empowered.

The Station, Richmond | October 2026

Saturday 24th October | Richmond, North Yorkshire | Hosted by Young Soul Events | Ticket price: £14.00